About
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression, and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. I use evidence-based practices, cognitive behavioral therapy, self-centered therapy, and feminist therapy. I tailor interventions to help you get unstuck, get in touch with your resilient self, and live the life you want to live.
Specialties
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