About
Licensed Mental Health therapist specializing in CBT, DBT, and MI to help address anxiety, substance use, and depression in adults. I have been in the field for over 15 years and have held clinical leadership positions in both non-profit and private practice settings. My approach is compassionate, collaborative, and solutions-focused, utilizing evidence-based practices to help create lasting change. I'm also a Licensed Alcohol and Drug Counselor with over 10 years of specialized substance use experience with a focus on harm reduction. For our first session, I will introduce myself and my approaches to therapy. We will also go over your reasons for seeking therapy and what makes you unique. I will gather information related to history, symptoms, goals, family history, relationships, work, and overall mental health.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
