Frances M WhiteClinical Social Work/Therapist, LCSW

About

Are you feeling stuck, overwhelmed, or struggling in your relationships? Whether you’re navigating anxiety, grief, codependency, parenting challenges, or women’s issues, I’m here to help you find clarity and peace. Together, we’ll explore ways to improve communication, establish healthy boundaries, and uncover practical coping skills to create meaningful change. If you have a Christian faith background, I can integrate Biblical principles to align therapy with your spiritual beliefs. During our sessions, you can expect a safe, supportive environment where we focus on your unique goals and challenges. Using evidence-based techniques like EMDR, Family Systems Theory, and trauma-informed care, I’ll guide you toward healing and growth. My approach is client-centered, compassionate, and tailored to help you explore respectful boundaries and decrease stress and difficulties in your life. I offer short-term therapy for individuals of any spiritual orientation.

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