Frances MulcahyMarriage & Family Therapist, MA, LMFT (she, her)

About

Does your "success" on the outside feel at odds with how burnt out you feel on the inside? Navigating the intersection of career pressure, complex trauma, and the invisible weight of cultural and family expectations is a specific kind of exhaustion. If you're starting this year feeling depleted, it's likely because "powering through" has reached its limit. You don’t need a place to just vent; you need a strategic partner to help you recalibrate. I offer trauma-focused care for AAPI professionals. We move beyond talk to create change: EMDR to process past trauma, DBT for coping skills, and attachment-oriented work to break intergenerational cycles. Our work honors your cultural reality and the load of balancing multiple identities.

Specialties