Frances StinconeClinical Social Work/Therapist, LCSW

About

You may be feeling overwhelmed by anxiety, mood swings, trauma, or major life transitions. Change is always possible and support is within reach. As a DBT-informed therapist, we will work together and help you better understand your emotions, learned behaviors and thought patterns while developing coping tools, self-understanding and acceptance instead of shame and harmful self-talk. Whether this involves a recent event or dealing with long-standing patterns, you can take that important first step today. Together, we’ll work toward healing, growth, and meaningful change—at your pace, in a space where you're truly heard.

Therapy Types