Francesca DePergolaCounselor, LMHC

About

Are you feeling stuck, overwhelmed, or weighed down by anxiety or depression? Maybe your symptoms are making it hard to navigate your daily life or past experiences are holding you back. You might be searching for clarity, balance, or a safe space to explore your feelings and work toward meaningful change. Whatever your journey looks like, you don’t have to face it alone. I’m here to support you and help you uncover the tools you need to thrive. Together, we can work on building resilience, fostering self-compassion, and navigating the complexities of your emotions and experiences. As a licensed mental health counselor, I specialize in helping individuals manage all symptoms through evidence-based practices like CBT. My client-centered approach ensures you’re in control while I offer guidance and support. I provide a warm, validating space to help you overcome challenges, build effective coping strategies, and achieve personal growth.

Therapy Types

Specialties