Francesca ParryClinical Social Work/Therapist, LCSW-R

About

Anxiety. Depression. Have one or both shown up uninvited in your life? Keeping you awake at night with worries and self-doubt, convincing your mind and body that 2 am is the ideal time to problem-solve and gain an enlightened mindset about whatever is troubling you? Most people feel worried or sad from time to time–we’re human, not robots after all–but if you’re searching for a therapist, I’m guessing that these uninvited guests have overstayed their welcome and are reeking havoc with your peace of mind and interfering with your life. You're unsure about whether it's time to change a situation or time to change your mindset. I have over 13 years of experience as a therapist. I'm passionate about helping clients with anxiety, depression, PTSD, and stress, whether that means changing a situation that isn’t working anymore, learning coping skills to deal with life stressors, or gaining new perspectives. CBT, solution-focused, and mindfulness are some of my go-to methods.

Specialties