Francheska GarciaClinical Social Work/Therapist

About

Hi, I’m Francheska! I am a licensed independent social worker who utilizes a client centered approach to therapy, using CBT & ACT techniques to support individuals navigating symptoms of depression and anxiety. I work with adult clients experiencing adjustment disorders, grief, anxiety and mood disorders by creating a supportive, no judgement space to explore their experiences and develop practical coping strategies. I help clients build resilience, manage stress and reconnect with their values. I strive to create a calm, supportive, non-judgmental and collaborative environment where clients feel safe, heard and respected.

Specialties