About
I help clients navigating relational and emotional challenges, especially when old patterns feel hard to break. In our work, I offer a grounded, supportive space where you can better understand yourself, your relationships, and the experiences that shaped you. I believe therapy can be both a gentle tool for self-care as well as a deeply transformative process that brings clarity, healing, and growth. Most of all, I focus on building a strong, trusting alliance so you feel truly met, supported, and able to move toward change with confidence.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2