Fred J SmithLicensed Professional Counselor, MS, LPC, NCC

About

Do you ever just wonder? Perhaps you ask "What am I doing in my life?", or "Why do I feel (or not feel) the way I do?", or "Is this it?". Maybe you feel stuck, or you are not living the life you want to live, or are unhappy with yourself, your relationships, your career, or struggle with your mental health. All of these things, and more, are part of being human-and it can be really hard! As a therapist who worked for over 25 years as a carpenter I asked those questions of myself. Often our lack of answers to these questions manifests as anxiety, depression, addiction, shame, relationship issues, self esteem problems, and more. View 5 Photos This is your one life and you deserve the most from it. Maybe you appear fine on the outside, but inside not so much. I'm here to walk with you on your journey and to empower you to make your life your best life. Let's uncover what stands in the way and work through those things together. Let's help you access, express, and embrace how you really feel.