Frederick Jones

Frederick JonesCounselor, LMHC

Capital Region Mental Health Counseling PLLC

1740 Western Ave

Albany, NY 12203

$125
In-Person & Online

About

Therapy is about YOU! Most of us spend the majority of our day meeting the demands of others through work, family, friends, children. Therapy is YOUR time. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life. I am a Licensed Mental Health Counselor since 2011. I will provide you with a compassionate, caring, and non-judgmental approach. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships.