Gabbie PerezMarriage & Family Therapist Associate, MA, MS, LAMFT (she, her)

About

I believe that as we live our lives, we are simultaneously telling our story. This story is narrated by our minds, & played out through our relationships with our partners, family, friends, employers, & even society as a whole. You have many strengths & resources, but some part of your story hasn't been working, & you feel stuck. Whatever the issue, I believe that healing begins in acknowledging "what is", & is actualized through insight - and ultimately, through the acquisition of new tools & skills that help you approach your challenges in a different way. So much of changing how we feel, begins with changing how we think & act. View 4 Photos As a therapist who also has formal training in eastern philosophy and spirituality, I am passionate about incorporating mindfulness, somatic techniques, and spiritual exploration into sessions, to further support healing on a more embodied and holistic level. Areas of specialization include grief, professional development, & relationship/family conflict.