Gabi WhitmerLicensed Professional Counselor, LPC (she, her)

About

Are you feeling stuck, unfulfilled, or not meeting your full potential? Are you a high performer, athlete, or first responder struggling with stress, burnout, or performance anxiety? I specialize in helping individuals like you excel while maintaining mental well-being. With tailored strategies and an understanding of unique challenges, I provide support to enhance resilience, focus, and overall mental health. Together, we can support you to ensure that you thrive both professionally and personally. I utilize an integrated approach of Acceptance and Commitment Therapy, Motivational Interviewing, and EMDR (Eye Movement Desensitization and Reprocessing) to support clients. Additionally, I incorporate breath work and psychophysiological concepts to provide a deeper understanding of the brain/body connection.

Therapy Types