Gabriela SanchezMarriage & Family Therapist, License, IFS, Level 3, Spanish, English (she, her)

About

English | español We all go through life learning by trial and error and that's good. But when we feel stuck, we need to pause. It's time to address whatever challenges are in front of us instead of continuing to push them away where they affect us without our awareness. When we pause, we are able to listen to what's inside of us. This is how we learn and become more aware of how we came to be where we are. When we pay attention, we understand, and with that comes self knowledge and self acceptance. This compassionate presence brings us to a new level of connection with ourselves, others, and the world at large.