Berkeley, CA 94708
About
Are you a fellow highly sensitive person? Do you struggle with regulating emotions, anxiety, striking balance, or find yourself stuck in patterns that cause anxiety or depression? If you are struggling with feeling present or are stuck in escapist tendencies that draw you away from living with presence, feeling worthy of healing, or struggle to believe that the fulfilling and healthy life you desire is possible, I'm here to support you. I am an insatiably curious and compassionate practitioner who is passionate about helping individuals and couples transform patterns created from trauma to a life of freedom, vitality, and ease. We have an innate ability to heal, repair and evolve. I am a trauma-informed, attachment-oriented and holistic therapist that utilizes skills from trainings in somatics, compassionate self-inquiry, mindfulness, and parts work. I am formally trained in Relational Gestalt, have 400 hrs of yoga training, and offer a modality called Generative Trance.
