Gabrielle CimineraPre-Licensed Professional, PsyD, BCB

About

Living with anxiety or OCD can feel like your mind is constantly in overdrive—stuck on a constant loop of “what-ifs,” worst-case scenarios, or rituals that promise relief but never quite deliver. You may find yourself avoiding the things that matter to you, caught between the pressure to feel in control and the exhaustion that comes with trying. My clients often come to therapy feeling overwhelmed by their inner experience, but still hopeful for change. They want to feel more grounded, more present, and more in charge of their lives—not just surviving the day-to-day, but actually living according to their values. I specialize in treating anxiety and OCD using evidence-based approaches like ACT, CBT, and ERP. I also integrate mindfulness and self-compassion to help clients shift how they relate to their thoughts and emotions. My style is active, collaborative, and always tailored to your needs.

Specialties