New York, NY 10023
In-Person & Online
18 years experience
About
Does your life feel out of sync with who you are? Would you like to feel more content? Let's explore together with curiosity and an eye towards developing a life that fits better. Would you like more harmony in your relationships? We can start to understand what challenges you encounter and how to work through them. You may be living with ideas about yourself that aren't necessarily "true", but based on stories you've been told and internalized from a young age. It is possible to learn about yourself and what you want, and by doing so you can live more honestly, make choices, and not react from a place that feels outdated.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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Acceptance and Commitment (ACT)Attachment-based+2