Gabrielle FischlerClinical Social Work/Therapist, LMSW

About

Many of us often feel overwhelmed, that too many things are spiraling out of control, causing exhausting stress or feelings of stagnancy. You may feel flat and empty; disconnected from your sense of vitality, or that your external and inner worlds are confusing, causing you to feel lost. There are many reasons why we may lose our sense of peace, hope, joy, and security. Fostering internal trust and compassion can navigate us towards a new direction and a regained sense of self. Together we will examine the beliefs and narratives that may be blocking your way forward. I am here to help hold space for your grief, anger, fear, or whatever else may be uncomfortable to hold alone. Through mindfulness of your emotional, social, psychological, and neurobiological world, we will strengthen the parts of you that crave peace and joy.