New York, NY 10036
About
I'm here to walk alongside you as you create a life where you can truly thrive, leaving survival mode behind. Whether you're feeling overwhelmed by anxiety, depression, or identity struggles, we’ll work together to find the clarity and healing you deserve. I’m passionate about supporting those navigating trauma, grief, major life transitions, or the complexities of family dynamics. Together, we'll make sense of what feels overwhelming and uncover a path forward. My practice is all about helping you grow, heal, and reconnect with yourself, especially during life’s most challenging moments. To support your healing, I use a blend of therapeutic approaches, including EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and mindfulness techniques. We’ll work together to find the best blend of these and other approaches that suit your unique needs, ensuring we address both past wounds and present challenges.
Specialties
Insurance Accepted
- Out of Network
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