Saint Paul, MN 55104
$120
In-Person & Online
3 years experience
About
I'm a Licensed Graduate Social Worker who brings a blend of warmth and directness into the therapy space. My approach is grounded in a deep respect for the complexity of being human. I value creating a space where all parts of someone—messy, vulnerable, and everything in between—are welcome and worthy of care. I work with children (ages 6+) and individuals across the lifespan, supporting clients through trauma, anxiety, depression, relationship challenges, and life transitions. My work draws from somatic-based practices and integrates polyvagal theory, nervous system regulation, play therapy techniques, and mindfulness.
