Gail Billings-BeckMarriage & Family Therapist, PhD, LMFT

About

Dr. Gail Billings-Beck is glad to work with individuals facing transitions in life. She also enjoys work with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, anxiety and depression, anger management, addiction, aging and death and dying issues. Communication skills, including tone, are significant tools most of us can benefit from. Sometimes EMDR and/or hypnotherapy techniques are used to help deal with past trauma. Psychotherapy with Dr. Gail helps clients regain perspective and balance, managing anger and practicing calming, self-soothing exercises. Increased self-awareness helps make healthy choices possible. Healthy choices quickly improve energy and focus which leads to positive growth.

Specialties