Gail Frizzell

Gail FrizzellClinical Social Work/Therapist, LCSW, BC-DMT, E-RYT (she, her)

Move for Wellness

159 East D Street, Suite H

Benicia, CA 94510

$165
In-Person & Online
14 years experience

About

If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net

Specialties

Insurance Accepted

  • Aetna
  • Optum