About
I believe therapy works through gaining greater self knowledge. We all have parts of ourselves that we don't recognize, don't understand or simply feel we cannot change. These ideas or feelings can lead to depression, anxiety, fear, and stress, as well as difficulties in romantic, family and social relationships, work life and creative expression. I provide a protected space to explore these complicated ways of being. Through skilled and empathic listening and thoughtful feedback, I can work with you to recognize what is causing the difficulties in your life, and to understand how you can grow into a more fulfilling way of living.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2