Gail NewmanLicensed Mental Health Counselor, LMHC (she, her)

About

Hello, I’m Gail. I work with individuals who are facing anxiety, depression, trauma, and life transitions. Many of my clients come to me feeling overwhelmed, trapped in negative patterns, or struggling with self-doubt. In our work together, we’ll create a supportive and safe space where you can explore these challenges and develop the tools you need to navigate life with more confidence and resilience. My goal is to help you heal, rediscover your self-worth, and build healthier thinking patterns and coping strategies, so you can move forward with clarity and empowerment. View 4 Photos I use a client-centered, trauma-informed approach with EMDR and cognitive-behavioral techniques to help individuals process past experiences, reframe negative thoughts, and develop coping skills. Together, we'll create lasting change that supports your emotional growth, well-being, and personal empowerment.

Specialties