About
Past conflicts, present concerns, trauma, inter/intrapersonal difficulties - all of these can be so difficult to engage. They do not always have to be. In therapy, we will work collaboratively together to identify and process these thoughts and emotions. It is my biggest hope that I will be able to facilitate and assist in your journey to healing, whatever that may look like! I firmly believe that you are the expert in all things you, and I’m here to help you understand that! My focuses are understanding your individual experiences and perspectives to cultivate therapy with a specific focus on you and your needs.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BCBS
- Cigna and Evernorth
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2