Garrett Foster

Garrett FosterPre-Licensed Professional (he, him)

Modern Therapy Group

247 West 30th Street

New York, NY 10001

In-Person & Online

About

Grief, anxiety, and life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I provide a supportive space where you can process emotions, challenge unhelpful thoughts, and build resilience. Using Rational Emotive Behavior Therapy (REBT) and Person-Centered Therapy, I help clients shift perspectives and develop tools for meaningful change. I specialize in grief, anxiety, depression, life transitions, and LGBTQ+ concerns. My goal is to help you find clarity, self-acceptance, and a renewed sense of control in your life. Let’s work together to create the change you need.