Gavin CrossMarriage & Family Therapist, LMFT (he, him)

About

You are paralyzed by indecision. Even the most trivial choices are endlessly obsessed over and second-guessed. You lay in bed at night, dissecting and critiquing each social interaction from the day before. “Why did I say that?” “I looked like such an idiot.” You’ve set an unattainably high standard for yourself that’s impossible to live up to. So, you only do things that are without risk. You avoid unpredictable situations and steer clear of conflict at all costs. But in the process, your world keeps getting smaller and smaller. You know there’s more to life than simply avoiding discomfort, but you don’t know another other way.

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