Gayle GarciaLicensed Professional Counselor, MA, LPC

About

The outside world sees the capable mask you wear, but inside you are constantly preoccupied with not feeling good enough. You wonder if you really belong anywhere in your life. The trance of unworthiness haunts every area of your life. It’s impossible to feel you’re loveable given all your flaws. There is a longing to feel seen, heard, and understood for exactly you are. The reason why you keep going is because there is a small ember of hope in you that knows that things can be different, but you’re unsure of how to get there.