About
I help guide individuals seeking meaningful change and deeper self-understanding, often navigating life transitions, anxiety, or a sense of feeling stuck. Those who value personal growth and want tools to manage overwhelming emotions, improve relationships, and align their lives with their core values. I aim to help those who are motivated by a desire for clarity, balance, and purpose, who want to feel empowered, resilient, and fully engaged in their lives. Together, we can work toward uncovering strengths, breaking unhelpful patterns, and building strategies that support lasting well-being and fulfillment.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
