Gema DiazMarriage & Family Therapist, LMFT (she, her)

About

Are you carrying family expectations, old wounds, and the pressure to “hold it all together? You don’t have to do that alone. Many young adults especially first-generation individuals—carry a quiet mix of anxiety, pressure, and unresolved family wounds. You might be navigating cultural expectations, managing everyone’s needs, or trying to break patterns that have been passed down for generations. I help young adults and first generations who are struggling with anxiety, intergenerational trauma, grief, and relationship challenges.

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