About
You don’t have to navigate this alone. If anxiety, OCD, depression, relationship struggles, or sleep disturbances are disrupting your life, know that healing is possible. Together, we’ll work to ease the emotional and physical toll these challenges bring. Using evidence-based strategies, I’ll help you build resilience, regain control, and create lasting change so you can feel more balanced, empowered, and fulfilled. Your well-being matters, and you deserve the support to thrive. In our sessions, you’ll find a supportive space where we’ll work together to build skills that foster confidence, self-awareness, and meaningful progress.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
