About
Seeking therapy is a powerful step toward reclaiming your voice, especially when you have spent years navigating expectations that left little room for your own needs. You might feel stuck, repeating the same patterns in your relationships, overwhelmed by your emotions, or unsure of who you are beneath all the roles you learned to play. Whether you’re navigating trauma, attachment wounds, or holding the weight of cultural expectations, I want you to know: your story makes sense and you do not have to carry it alone.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2