About
Feeling stuck, anxious, depressed, trapped? Struggling with addiction? I will listen with warmth and understanding, and offer research-supported, practical methods. Through therapy, my goal is to help you take back your life. I will help you, identify and work through the challenges and obstacles that may be standing in the way of your life. Your problems are not what define you as a person. I am interested in helping you clearly express your strengths, hopes, and values, which may have become lost amidst life's struggles. I do my best to create a safe and supportive environment with warmth, respect, kindness, and a little humor.
