Gia Castiglia SchwarzerMarriage & Family Therapist, LMFT

About

Have you found that your life is not quite what you want it to be at present? Are there challenges you are facing that get in your way of being who you want and doing what you want? I can help you identify and tackle known and unknown barriers to change which often boil down to sometime of fear which can lead to anxiety, depression, the inability to move forward. In relationships, most often the challenges faced are a result of poor communication. If people can share what is not working for them, the both parties have the same awareness and can work together towards solutions. Being stuck in what I call "the land of "what if"..." sometimes feels like a safe place because you are often fearful of the possible outcomes if you try. In reality, it actually keeps you from living your life and dealing with actual information that you can use to make decisions. Let's look at what impacts you either individually or in your relationships.

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