About
Hello! As a Counseling Intern at EQ Therapy and a Master’s student in Counseling for Mental Health and Wellness at NYU, I am passionate about helping individuals and couples strengthen their relationships, manage anxiety, and build lasting self-confidence. You may be navigating emotional ups and downs, feeling overwhelmed by anxiety, struggling with communication, or questioning your sense of self-worth. I am committed to supporting you in building greater emotional balance, stronger connections, and a deeper sense of self-understanding. I strive to create a collaborative, supportive space where you can deepen self-awareness, improve communication, and shift patterns that may be holding you back. I integrate CBT with other evidence-based approaches to help you build insight, regulate emotions, and create lasting, meaningful change.
Specialties
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