Gianna LaLotaMental Health Counselor, LMHC, LPC (she, her)
New York, NY 10001
$250
In-Person & Online
About
Do you find yourself stuck in worry or overthinking, with anxious thoughts that never seem to stop? Anxiety can make your heart race, your body tense, and your mind jump to the worst-case scenario. It can make work, school, relationships, and daily life feel exhausting. You might wish you could focus, make decisions without doubt, or just feel calmer. With support, you can learn to manage anxiety and approach life with more balance.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2