Gillian E Gillette

Gillian E GilletteMarriage & Family Therapist Associate, MS, AMFT, APCC (she, her)

Oakland, CA 94618

$170
In-Person & Online
3 years experience

About

Trauma often affects our day-to-day ability to cope. I don't believe that we should have to stay stuck in using unhealthy coping skills. I use EMDR with IFS-informed work for healing many issues and finding new ways of coping that can feel better. Struggling with chronic illness issues and caretaking/under stress? Feeling depression and anxiety around a diagnosis or experiencing anticipatory grief? Seeking a (Spanish/English) therapist? New parent looking for help and support? Depressed and anxious about change? I offer kind and compassionate support with evidence-based techniques to help you find your way.