Gina ArellanoMarriage & Family Therapist, MA, LMFT (she, her)

About

You try so hard to get things right, but no matter how hard you try, there always seems to be something you forgot or a mistake you've made. You’re often left feeling disappointed and dissatisfied at the end of the day because you feel you should have done more. A lot of your time and energy is spent on work, which leaves you feeling exhausted and drained. Even on the days you aren’t working, you still feel tired and unmotivated. You’ve been told by others that you’re just being lazy or you aren’t trying hard enough. So you’re constantly overexerting yourself and feeling burned out because you believe your best isn’t good enough. I help professionals with ADHD who are struggling with managing day-to-day life learn to gain more stability and power over their lives and have a healthier view of themselves. My clients experience change over their time in therapy, not just in their behaviors, but in their relationships, their career, and in how they feel about themselves.

Specialties