About
Whether you are moving through a challenging season or managing ongoing anxiety, depression, or other mood concerns, therapy can offer a place of rest, reflection, and support—helping you reconnect with your authentic self and realign with your sense of purpose. I provide a safe, supportive space to explore thoughts and feelings without judgment. Together, we work towards meaningful, lasting change so you can live more fully, connected to the present moment, and more deeply engaged in your life. During the initial session, you will gain a better understanding of the therapy process and what to expect during sessions. With almost 25 years of experience in behavioral health, I bring depth and experience to my practice. I have supported individuals across the lifespan, from children to older adults, and understand the meaningful connections among physical, mental, and emotional health.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
- Humana
- Medicare
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