About
Do you ever feel like you've been carrying so much for so long that it's hard to tell where to even start? Maybe you've experienced trauma or overwhelming experiences, and you may be used to showing up strong for others even when things feel heavy, then unsure of how to show up the same way for yourself. You might notice tension, burnout, anxiety, or a sense of disconnection from yourself, your purpose, or the people around you. It can feel confusing, isolating, or heavy, but you don't have to sort through it on your own.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
