Gina KerriganLicensed Clinical Professional Counselor, LCPC (she, her)

About

You've found yourself here because you're not feeling your best and know something has to change. Maybe you’re confused by emotions that come out of nowhere. You feel stuck in survival mode and everything in life feels urgent, all the time. You’re just going through the motions of life and not sure how to break free. Many of the people I've worked with have felt they had to ignore their own needs, stay constantly on alert, or out-do themselves for others. You may be left wondering, "Is this just who I am as a person, or is there more to life than getting everything done?" This is the little spark that’s gotten you here. Welcome! View 5 Photos Over time, the patterns above can lead to self-neglect, burnout, people-pleasing, emotional shutdown, or feeling like you always have to be “on.” Whether that presents as CPTSD, OCD, dissociating, anxiety, or depression, I'd love to help you begin to pull back the layers of all the should's and to-do's of your day-to-day.

Specialties