About
The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma-sensitive approach. Although I treat a wide variety of problem areas including depression and anxiety, I specialize in the treatment of trauma. I utilize a trauma specific treatment approach that assists an individual in understanding the impact of trauma, managing the symptoms related to this impact and improving emotional regulation.
