Gina WatkinsClinical Social Work/Therapist, LICSW (she, her)

About

Even when you try to relax, does your body still feel like it’s bracing for something? You’ve been holding it all together for so long that slowing down now feels unfamiliar, even unsafe. You think clearly, get things done, show up for others… but inside, you feel scattered, anxious, and far from yourself. Maybe you’re realizing that survival isn’t the same as living. Therapy can be a space to exhale, reconnect with your body, and build a more spacious way of being. You don’t need to have it all figured out, just a safe place to begin.

Specialties