Gina WeismanMarriage & Family Therapist, LMFT

About

Therapy is where we explore the roots. We look at how early life experiences shaped you - including your internal dialogue, nervous system, regulation skills, and how you relate to yourself and the world around you. Over time, these experiences can create internal beliefs such as “I am not good enough” or “Something bad always follows something good.” These beliefs aren’t facts of life -they’re adaptations to our experiences. They were learned to help us navigate early environments, and what was learned can be updated.

Specialties