Ginger ChoiProvisional Mental Health Practitioner, PLMHP

About

I believe every person has capacity to grow, heal, and create meaningful change - sometimes they just need a safe space and the right tools to begin. My passion as a counselor is helping teens, young adults, and couples better understand themselves and build stronger emotional balance in daily life. Whether your navigating ADHD, anxiety, or overwhelming emotions, we'll work together to identify your strengths, and create realistic strategies that help you thrive - not just cope. I believe progress comes though compassion, honesty, and use of practical advice and skills that can empower you to take charge of your emotional world. I draw from many theories. Together, we might explore Cognitive Behavioral Therapy (CBT), Polyvagal Theory (recognizing signs from your autonomic nervous system), Gottman Method (for couples), and Integrative Therapy (a holistic approach).

Therapy Types