About
Healing trauma, experiencing life transitions, or exploring meaning and purpose in life can feel confusing, overwhelming, and frightening at times. Uncertainty and doubt can cause you to feel stuck. You want to move forward but don't know how. Deep down, you feel ready to make a change in your life. As your co-guide, I walk alongside you as your fellow traveler. I don't diagnose or provide treatments. I provide a psychospiritual framework called Psychosynthesis that helps you discover your true-self and potentials. Together, we create goals and take manageable steps in achieving those goals. View 4 Photos As a Professional Psychosynthesis Life Coach, I assist you with strengthening your level of self-awareness & personal development using techniques that include meditation, mindfulness, guided visualizations, Body/Feelings/Mind exercises, and creativity that help you discover more of you essentially are in body, mind, emotions & spirit - your true self.