About
Beginning therapy can feel daunting, and I strive to make it a welcoming experience where you feel truly heard and supported. My approach is client-centered, using practical tools like mindfulness and coping strategies to help you address both immediate concerns and deeper challenges. Together, we’ll work toward reducing symptoms and building lasting confidence as you navigate life’s ups and downs.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Quest
