116 Cliff Cave Rd., Suite 200
Saint Louis, MO 63129
About
If you are feeling stuck, anxious, or overwhelmed, you are not alone. Many of my clients feel this way when they first call me. I specialize in helping overwhelmed moms and college students find clarity and relief from stress. Certified in CBT and ACT, I use evidence-based tools alongside Brainspotting—an amazing, gentle, trauma-informed approach that works at a deep level to help you heal. As one of the few Brainspotting practitioners in the area, I create a space where you’re truly heard and supported as you navigate life’s challenges. We will move at your pace to help you finally heal and create a life you want. I specialize in helping overwhelmed moms and college students manage anxiety and stress. Using CBT, ACT, and Brainspotting, I offer tools to heal deeply, build resilience, and regain balance. I also enjoy using Exposure Response and Prevention for social anxiety. Together, we’ll create a compassionate, supportive path to the clarity and life you deserve.
