Giselle PalaciosRegistered Psychotherapist, MS (they, them)

About

English | español Our body can be one of our greatest sources of information when we can learn to understand and honor the messages it has for us. This might not feel true for you right now, especially if your body has been a place of discomfort and distress. You may be more familiar with feelings of anxiety, feeling “stuck,” struggling to advocate for (or simply identify) your needs, and a general sense of being disconnected from yourself and your loved ones. Somatic-based therapy can help you begin to deepen this conversation with your body and mind, so you can cultivate more compassion, curiosity, and genuine care for yourself.

Specialties