Gizelle MendozaClinical Social Work/Therapist, LCSW

About

Book with me now by clicking on my website. Are you tired of surviving and ready to live and enjoy life? Trauma can lead us to believe that we have to be on the defense and have our walls up which can lead us to issues with our own emotions or the emotions of others as well as issues in our relationships. Carrying emotional baggage, bad memories and negative thoughts can get heavy! Even when it is heavy, it feels safer to stay in our comfort zone. Let's explore together how the trauma that you have experienced has impacted your life today and how we can make the changes that you are ready for.

Therapy Types